NECTARS vs PREMIUM JUICE

Nutrition comparison per 100 g serving

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PREMIUM JUICE wins in 8 out of 15 nutrient categories

NECTARS: 3 vs PREMIUM JUICE: 8 (4 ties)

Overview

Nutrient	NECTARS	PREMIUM JUICE	Winner
Calories	31 cal	46 cal
Protein	0 g	0.8 g
Carbs	7.1 g	10.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NECTARS	PREMIUM JUICE	Winner
Folate, total	0 UG	33 UG
Niacin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	25 MG	35 MG

Mineral	NECTARS	PREMIUM JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	21 MG	208 MG
Sodium, Na	4 MG	0 MG

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