NECTAR vs 100% LEMON JUICE

Nutrition comparison per 100 g serving

Ad 468x60

NECTAR wins in 5 out of 11 nutrient categories

NECTAR: 5 vs 100% LEMON JUICE: 2 (4 ties)

Overview

Nutrient	NECTAR	100% LEMON JUICE	Winner
Calories	63 cal	26 cal
Protein	0 g	0 g	Tie
Carbs	15.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	100% LEMON JUICE	Winner
Vitamin C, total ascorbic acid	21.1 MG	15.5 MG

Mineral	NECTAR	Winner
Calcium, Ca	14 MG
Iron, Fe	0.4 MG
Potassium, K	0 MG	Tie
Sodium, Na	11 MG

Ad 728x90