'NANA CHIPS vs PREMIUM GUACAMOLE MEDLEY SNACK
Nutrition comparison per 100 g serving
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PREMIUM GUACAMOLE MEDLEY SNACK wins in 7 out of 11 nutrient categories
'NANA CHIPS: 3
vs
PREMIUM GUACAMOLE MEDLEY SNACK: 7
(1 ties)
Overview
| Nutrient | 'NANA CHIPS | PREMIUM GUACAMOLE MEDLEY SNACK | Winner |
|---|---|---|---|
| Calories | 559 cal | 467 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 35.3 g | 20 g | |
| Fiber | 5.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 'NANA CHIPS | PREMIUM GUACAMOLE MEDLEY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8 MG |
Minerals
| Mineral | 'NANA CHIPS | PREMIUM GUACAMOLE MEDLEY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 529 MG | 0 MG | |
| Sodium, Na | 971 MG | 833 MG |