MULTI SEED GLUTEN FREE ENGLISH MUFFINS vs JALAPENO THREE CHEESE

Nutrition comparison per 100 g serving

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JALAPENO THREE CHEESE wins in 4 out of 9 nutrient categories

MULTI SEED GLUTEN FREE ENGLISH MUFFINS: 3 vs JALAPENO THREE CHEESE: 4 (2 ties)

Overview

Nutrient	MULTI SEED GLUTEN FREE ENGLISH MUFFINS	JALAPENO THREE CHEESE	Winner
Calories	0 cal	250 cal
Protein	0 g	10.7 g
Carbs	0 g	42.9 g
Fat	0 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MULTI SEED GLUTEN FREE ENGLISH MUFFINS	JALAPENO THREE CHEESE	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	0 MG	446 MG

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