MONTEREY JACKY ORGANIC CHEESE vs LOX CREAM CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MONTEREY JACKY ORGANIC CHEESE wins in 4 out of 10 nutrient categories
MONTEREY JACKY ORGANIC CHEESE: 4
vs
LOX CREAM CHEESE: 1
(5 ties)
Overview
| Nutrient | MONTEREY JACKY ORGANIC CHEESE | LOX CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 28.6 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACKY ORGANIC CHEESE | LOX CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY JACKY ORGANIC CHEESE | LOX CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 321 MG |