MEDIUM CHEDDAR SLICED CHEESE vs LEMON GOAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM CHEDDAR SLICED CHEESE wins in 4 out of 11 nutrient categories
MEDIUM CHEDDAR SLICED CHEESE: 4
vs
LEMON GOAT CHEESE: 3
(4 ties)
Overview
| Nutrient | MEDIUM CHEDDAR SLICED CHEESE | LEMON GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 421 cal | 250 cal | |
| Protein | 21.1 g | 17.9 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 31.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHEDDAR SLICED CHEESE | LEMON GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR SLICED CHEESE | LEMON GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 658 MG | 143 MG |