MAPLE CURED BACON & REAL MAPLE SYRUP BAKED BEANS vs BAKED BEANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MAPLE CURED BACON & REAL MAPLE SYRUP BAKED BEANS: 4 vs BAKED BEANS: 4 (3 ties)

Overview

Nutrient	MAPLE CURED BACON & REAL MAPLE SYRUP BAKED BEANS	BAKED BEANS	Winner
Calories	108 cal	131 cal
Protein	4.6 g	5.4 g
Carbs	21.5 g	26.2 g
Fat	0.8 g	0.4 g
Fiber	5.4 g	5.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAPLE CURED BACON & REAL MAPLE SYRUP BAKED BEANS	BAKED BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE CURED BACON & REAL MAPLE SYRUP BAKED BEANS	BAKED BEANS
Calcium, Ca	46 MG	38 MG
Iron, Fe	1.1 MG	1.5 MG
Potassium, K	0 MG	292 MG
Sodium, Na	454 MG	338 MG

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