MANGO NECTAR FROM CONCENTRATE vs 100% JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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MANGO NECTAR FROM CONCENTRATE wins in 2 out of 10 nutrient categories

MANGO NECTAR FROM CONCENTRATE: 2 vs 100% JUICE FROM CONCENTRATE: 1 (7 ties)

Overview

Nutrient	MANGO NECTAR FROM CONCENTRATE	100% JUICE FROM CONCENTRATE	Winner
Calories	45 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	11 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO NECTAR FROM CONCENTRATE	100% JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	MANGO NECTAR FROM CONCENTRATE	100% JUICE FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	15 MG	15 MG	Tie

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