MANDARIN ORANGES vs MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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MANDARIN ORANGES wins in 4 out of 11 nutrient categories

MANDARIN ORANGES: 4 vs MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP: 3 (4 ties)

Overview

Nutrient	MANDARIN ORANGES	MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP	Winner
Calories	62 cal	66 cal
Protein	0 g	0 g	Tie
Carbs	15.0 g	15.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES	MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	17.2 MG

Mineral	MANDARIN ORANGES	MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP
Calcium, Ca	9 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	71 MG	0 MG
Sodium, Na	0 MG	8 MG

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