LOW FAT COTTAGE CHEESE vs EXTRA SHARP CHEDDAR WISCONSIN SLICED CHEESE
Nutrition comparison per 100 g serving
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EXTRA SHARP CHEDDAR WISCONSIN SLICED CHEESE wins in 5 out of 10 nutrient categories
LOW FAT COTTAGE CHEESE: 3
vs
EXTRA SHARP CHEDDAR WISCONSIN SLICED CHEESE: 5
(2 ties)
Overview
| Nutrient | LOW FAT COTTAGE CHEESE | EXTRA SHARP CHEDDAR WISCONSIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 71 cal | 409 cal | |
| Protein | 10.6 g | 27.3 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 0.9 g | 36.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW FAT COTTAGE CHEESE | EXTRA SHARP CHEDDAR WISCONSIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 741 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 168 MG | 68 MG | |
| Sodium, Na | 354 MG | 636 MG |