""LN vs Pork Skinless Sheet Belly

Nutrition comparison per 100 g serving

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""LN wins in 7 out of 10 nutrient categories

""LN: 7 vs Pork Skinless Sheet Belly: 0 (3 ties)

Overview

Nutrient	""LN	Pork Skinless Sheet Belly	Winner
Calories	185 cal	518 cal
Protein	20.5 g	8.9 g
Carbs	0 g	0 g	Tie
Fat	10.7 g	52.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	""LN	Pork Skinless Sheet Belly	Winner
Vitamin C, total ascorbic acid	0.3 MG	0 MG

Mineral	""LN	Pork Skinless Sheet Belly
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.8 MG	0.6 MG
Sodium, Na	43 MG	31 MG

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