KROGER vs MULTIGRAIN CROUTONS CLASSIC LAESAR
Nutrition comparison per 100 g serving
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KROGER wins in 9 out of 13 nutrient categories
KROGER: 9
vs
MULTIGRAIN CROUTONS CLASSIC LAESAR: 2
(2 ties)
Overview
| Nutrient | KROGER | MULTIGRAIN CROUTONS CLASSIC LAESAR | Winner |
|---|---|---|---|
| Calories | 256 cal | 429 cal | |
| Protein | 9.3 g | 14.3 g | |
| Carbs | 55.8 g | 57.1 g | |
| Fat | 1.2 g | 14.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | MULTIGRAIN CROUTONS CLASSIC LAESAR | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | MULTIGRAIN CROUTONS CLASSIC LAESAR | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 512 MG | 857 MG |