Kettle Brand Potato Chips vs Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

Kettle Brand Potato Chips: 5 vs Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag: 5 (3 ties)

Overview

Nutrient	Kettle Brand Potato Chips	Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag	Winner
Calories	518 cal	571 cal
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	53.6 g
Fat	32.1 g	35.7 g
Fiber	5.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	Kettle Brand Potato Chips	Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag	Winner
Niacin	0 MG	2.9 MG
Vitamin C, total ascorbic acid	0 MG	21.4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Kettle Brand Potato Chips	Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.8 MG	1.3 MG
Potassium, K	1,111 MG	1,214 MG
Sodium, Na	446 MG	500 MG

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