KETCHUP vs SOUTHERN BARBECUE CHICKEN SAUCE
Nutrition comparison per 100 g serving
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SOUTHERN BARBECUE CHICKEN SAUCE wins in 6 out of 10 nutrient categories
KETCHUP: 2
vs
SOUTHERN BARBECUE CHICKEN SAUCE: 6
(2 ties)
Overview
| Nutrient | KETCHUP | SOUTHERN BARBECUE CHICKEN SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 83 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 23.5 g | 28.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETCHUP | SOUTHERN BARBECUE CHICKEN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 941 MG | 667 MG |