JUICE FROM CONCENTRATE vs FRUIT PUNCH FLAVORED JUICE DRINK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

JUICE FROM CONCENTRATE: 3 vs FRUIT PUNCH FLAVORED JUICE DRINK: 3 (4 ties)

Overview

Nutrient	JUICE FROM CONCENTRATE	FRUIT PUNCH FLAVORED JUICE DRINK	Winner
Calories	58 cal	25 cal
Protein	0.4 g	0 g
Carbs	13.8 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE FROM CONCENTRATE	FRUIT PUNCH FLAVORED JUICE DRINK	Winner
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	JUICE FROM CONCENTRATE	FRUIT PUNCH FLAVORED JUICE DRINK
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	4 MG	12 MG

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