JALAPENO THREE CHEESE vs HAMBURGER SLICED ENRICHED BUNS

Nutrition comparison per 100 g serving

Ad 468x60

HAMBURGER SLICED ENRICHED BUNS wins in 10 out of 14 nutrient categories

JALAPENO THREE CHEESE: 3 vs HAMBURGER SLICED ENRICHED BUNS: 10 (1 ties)

Overview

Nutrient	JALAPENO THREE CHEESE	HAMBURGER SLICED ENRICHED BUNS	Winner
Calories	250 cal	256 cal
Protein	10.7 g	9.3 g
Carbs	42.9 g	48.8 g
Fat	5.4 g	3.5 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	JALAPENO THREE CHEESE	HAMBURGER SLICED ENRICHED BUNS
Folate, total	0 UG	102 UG
Niacin	0 MG	6.5 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG

Mineral	JALAPENO THREE CHEESE	HAMBURGER SLICED ENRICHED BUNS
Calcium, Ca	71 MG	100 MG
Iron, Fe	2.6 MG	2.8 MG
Potassium, K	0 MG	86 MG
Sodium, Na	446 MG	465 MG

Ad 728x90