ITALIAN PREMIUM HOAGIE ROLLS vs MULTI-GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN PREMIUM HOAGIE ROLLS wins in 7 out of 15 nutrient categories
ITALIAN PREMIUM HOAGIE ROLLS: 7
vs
MULTI-GRAIN BREAD: 5
(3 ties)
Overview
| Nutrient | ITALIAN PREMIUM HOAGIE ROLLS | MULTI-GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 267 cal | |
| Protein | 8.2 g | 10 g | |
| Carbs | 50.6 g | 46.7 g | |
| Fat | 3.5 g | 5 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PREMIUM HOAGIE ROLLS | MULTI-GRAIN BREAD | Winner |
|---|---|---|---|
| Folate, total | 106 UG | 0 UG | |
| Niacin | 4.4 MG | 2.7 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN PREMIUM HOAGIE ROLLS | MULTI-GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 200 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 518 MG | 500 MG |