ITALIAN GOURMET CUT CROUTONS vs NAAN
Nutrition comparison per 100 g serving
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NAAN wins in 7 out of 11 nutrient categories
ITALIAN GOURMET CUT CROUTONS: 2
vs
NAAN: 7
(2 ties)
Overview
| Nutrient | ITALIAN GOURMET CUT CROUTONS | NAAN | Winner |
|---|---|---|---|
| Calories | 500 cal | 239 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 57.1 g | 45.1 g | |
| Fat | 21.4 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GOURMET CUT CROUTONS | NAAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN GOURMET CUT CROUTONS | NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 1,071 MG | 425 MG |