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ICE CREAM vs SHERBET

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 6 vs SHERBET: 2 (2 ties)

Overview

Nutrient	ICE CREAM	SHERBET	Winner
Calories	319 cal	128 cal
Protein	3.2 g	1.2 g
Carbs	29.8 g	30.2 g
Fat	21.3 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ICE CREAM	SHERBET	Winner
Calcium, Ca	96 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	181 MG	0 MG
Sodium, Na	69 MG	23 MG

ICE CREAM Nutrition Facts SHERBET Nutrition Facts Compare Other Foods

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