ICE CREAM vs FRUIT BARS

Nutrition comparison per 100 g serving

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FRUIT BARS wins in 4 out of 10 nutrient categories

ICE CREAM: 2 vs FRUIT BARS: 4 (4 ties)

Overview

Nutrient	ICE CREAM	FRUIT BARS	Winner
Calories	200 cal	98 cal
Protein	3.1 g	0 g
Carbs	24.6 g	24.4 g
Fat	10.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	51.2 MG

Mineral	ICE CREAM	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	69 MG

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