ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

ICE CREAM: 4 vs ICE CREAM: 2 (4 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	227 cal	243 cal
Protein	4.6 g	4.1 g
Carbs	27.3 g	25.7 g
Fat	10.6 g	13.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	121 MG	135 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	83 MG	54 MG

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