HOT DOG ROLLS vs DELI-STYLE MARBLE RYE BREAD

Nutrition comparison per 100 g serving

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DELI-STYLE MARBLE RYE BREAD wins in 8 out of 14 nutrient categories

HOT DOG ROLLS: 3 vs DELI-STYLE MARBLE RYE BREAD: 8 (3 ties)

Overview

Nutrient	HOT DOG ROLLS	DELI-STYLE MARBLE RYE BREAD	Winner
Calories	279 cal	275 cal
Protein	9.3 g	10 g
Carbs	53.5 g	50 g
Fat	3.5 g	2.5 g
Fiber	2.3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ROLLS	DELI-STYLE MARBLE RYE BREAD	Winner
Niacin	4.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HOT DOG ROLLS	DELI-STYLE MARBLE RYE BREAD
Calcium, Ca	93 MG	108 MG
Iron, Fe	2.8 MG	2.5 MG
Potassium, K	70 MG	112 MG
Sodium, Na	465 MG	775 MG

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