HOT DOG BUNS vs GLUTEN-FREE SLICED CHALLAH BREAD

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 9 out of 14 nutrient categories

HOT DOG BUNS: 9 vs GLUTEN-FREE SLICED CHALLAH BREAD: 3 (2 ties)

Overview

Nutrient	HOT DOG BUNS	GLUTEN-FREE SLICED CHALLAH BREAD	Winner
Calories	279 cal	267 cal
Protein	9.3 g	6.7 g
Carbs	53.5 g	40 g
Fat	3.5 g	10 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	3.7 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HOT DOG BUNS	GLUTEN-FREE SLICED CHALLAH BREAD
Calcium, Ca	93 MG	33 MG
Iron, Fe	2.5 MG	1 MG
Potassium, K	0 MG	100 MG
Sodium, Na	488 MG	267 MG

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