HAWAIIAN SWEET ROLLS vs EVERYTHING PRE-SLICED BAGELS

Nutrition comparison per 100 g serving

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EVERYTHING PRE-SLICED BAGELS wins in 6 out of 10 nutrient categories

HAWAIIAN SWEET ROLLS: 3 vs EVERYTHING PRE-SLICED BAGELS: 6 (1 ties)

Overview

Nutrient	HAWAIIAN SWEET ROLLS	EVERYTHING PRE-SLICED BAGELS	Winner
Calories	321 cal	239 cal
Protein	10.7 g	8.7 g
Carbs	57.1 g	54.4 g
Fat	7.1 g	2.2 g
Fiber	0 g	10.9 g
Sugar	0 g	0 g	Tie

Mineral	HAWAIIAN SWEET ROLLS	EVERYTHING PRE-SLICED BAGELS
Calcium, Ca	71 MG	109 MG
Iron, Fe	2.9 MG	2.6 MG
Potassium, K	143 MG	87 MG
Sodium, Na	286 MG	413 MG

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