"HAM vs Turkey Taco Filling 6/5# 30#
Nutrition comparison per 100 g serving
Ad 468x60
Turkey Taco Filling 6/5# 30# wins in 5 out of 10 nutrient categories
"HAM: 4
vs
Turkey Taco Filling 6/5# 30#: 5
(1 ties)
Overview
| Nutrient | "HAM | Turkey Taco Filling 6/5# 30# | Winner |
|---|---|---|---|
| Calories | 143 cal | 171 cal | |
| Protein | 15.5 g | 17.1 g | |
| Carbs | 1.2 g | 3.2 g | |
| Fat | 8.3 g | 9.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "HAM | Turkey Taco Filling 6/5# 30# | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | "HAM | Turkey Taco Filling 6/5# 30# | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 1,274 MG | 254 MG |