HAMBURGER BUNS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER BUNS wins in 4 out of 10 nutrient categories
HAMBURGER BUNS: 4
vs
365 EVERYDAY VALUE: 3
(3 ties)
Overview
| Nutrient | HAMBURGER BUNS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 212 cal | 260 cal | |
| Protein | 2.4 g | 8 g | |
| Carbs | 42.4 g | 50 g | |
| Fat | 2.9 g | 3 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER BUNS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER BUNS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 2.9 MG | |
| Sodium, Na | 318 MG | 460 MG |