HAMBURGER BUNS vs LA BRIOCHE HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER BUNS wins in 6 out of 10 nutrient categories
HAMBURGER BUNS: 6
vs
LA BRIOCHE HAMBURGER BUNS: 3
(1 ties)
Overview
| Nutrient | HAMBURGER BUNS | LA BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 340 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 48.8 g | 52 g | |
| Fat | 3.5 g | 9 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAMBURGER BUNS | LA BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 60 MG | |
| Iron, Fe | 2.3 MG | 1 MG | |
| Potassium, K | 81 MG | 100 MG | |
| Sodium, Na | 465 MG | 400 MG |