+H2O vs HOT CHOCOLATE MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

+H2O: 4 vs HOT CHOCOLATE MIX: 4 (2 ties)

Overview

Nutrient	+H2O	HOT CHOCOLATE MIX	Winner
Calories	179 cal	417 cal
Protein	0 g	4.2 g
Carbs	71.4 g	87.5 g
Fat	0 g	4.2 g
Fiber	0 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	+H2O	HOT CHOCOLATE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	+H2O	HOT CHOCOLATE MIX
Calcium, Ca	0 MG	83 MG
Iron, Fe	0 MG	1.5 MG
Sodium, Na	1,607 MG	62 MG

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