+H2O vs HOT CHOCOLATE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
+H2O: 4
vs
HOT CHOCOLATE MIX: 4
(2 ties)
Overview
| Nutrient | +H2O | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 179 cal | 417 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 71.4 g | 87.5 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | +H2O | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | +H2O | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 1,607 MG | 62 MG |