+H2O vs SMOOTHIE MIX

Nutrition comparison per 100 g serving

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SMOOTHIE MIX wins in 5 out of 10 nutrient categories

+H2O: 1 vs SMOOTHIE MIX: 5 (4 ties)

Overview

Nutrient	+H2O	SMOOTHIE MIX	Winner
Calories	294 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	58.8 g	46.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	+H2O	SMOOTHIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	55.6 MG

Mineral	+H2O	SMOOTHIE MIX	Winner
Calcium, Ca	0 MG	19 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	882 MG	32 MG

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