Gushers Strawberry Splash and Tropical Flavored 12 Count vs Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag wins in 7 out of 11 nutrient categories
Gushers Strawberry Splash and Tropical Flavored 12 Count: 3
vs
Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag: 7
(1 ties)
Overview
| Nutrient | Gushers Strawberry Splash and Tropical Flavored 12 Count | Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 0 cal | 536 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 78.3 g | 53.6 g | |
| Fat | 4.4 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gushers Strawberry Splash and Tropical Flavored 12 Count | Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.1 MG | 12.9 MG |
Minerals
| Mineral | Gushers Strawberry Splash and Tropical Flavored 12 Count | Ruffles Queso Cheese Potato Chips 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 174 MG | 821 MG |