Gushers Strawberry Splash and Tropical Flavored 12 Count vs Chex Mix Cheddar Snack Mix
Nutrition comparison per 100 g serving
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Chex Mix Cheddar Snack Mix wins in 7 out of 12 nutrient categories
Gushers Strawberry Splash and Tropical Flavored 12 Count: 3
vs
Chex Mix Cheddar Snack Mix: 7
(2 ties)
Overview
| Nutrient | Gushers Strawberry Splash and Tropical Flavored 12 Count | Chex Mix Cheddar Snack Mix | Winner |
|---|---|---|---|
| Calories | 364 cal | 431 cal | |
| Protein | 0.0 g | 7.5 g | |
| Carbs | 79.7 g | 74.9 g | |
| Fat | 5 g | 12.9 g | |
| Fiber | 0.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gushers Strawberry Splash and Tropical Flavored 12 Count | Chex Mix Cheddar Snack Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Gushers Strawberry Splash and Tropical Flavored 12 Count | Chex Mix Cheddar Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 57 MG | |
| Iron, Fe | 0.2 MG | 2.3 MG | |
| Potassium, K | 176 MG | 222 MG | |
| Sodium, Na | 194 MG | 751 MG |