GUMMI BEARS CANDY vs CHARMS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

GUMMI BEARS CANDY: 3 vs CHARMS: 3 (4 ties)

Overview

Nutrient	GUMMI BEARS CANDY	CHARMS	Winner
Calories	325 cal	344 cal
Protein	5 g	0 g
Carbs	75 g	90.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUMMI BEARS CANDY	CHARMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GUMMI BEARS CANDY	CHARMS
Calcium, Ca	0 MG	625 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	25 MG	31 MG

Ad 728x90