GROUND BISON vs MEDIUM PORK SAUSAGE
Nutrition comparison per 100 g serving
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GROUND BISON wins in 5 out of 10 nutrient categories
GROUND BISON: 5
vs
MEDIUM PORK SAUSAGE: 2
(3 ties)
Overview
| Nutrient | GROUND BISON | MEDIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 177 cal | 321 cal | |
| Protein | 21.2 g | 19.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 9.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BISON | MEDIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BISON | MEDIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 53 MG | 786 MG |