GREAT VALUE vs LOWFAT YOGURT

Nutrition comparison per 100 g serving

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LOWFAT YOGURT wins in 7 out of 14 nutrient categories

GREAT VALUE: 2 vs LOWFAT YOGURT: 7 (5 ties)

Overview

Nutrient	GREAT VALUE	LOWFAT YOGURT	Winner
Calories	88 cal	94 cal
Protein	2.9 g	2.9 g	Tie
Carbs	17.1 g	17.7 g
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT YOGURT	Winner
Pantothenic acid	0.4 MG
Riboflavin	0.2 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GREAT VALUE	LOWFAT YOGURT
Calcium, Ca	88 MG	294 MG
Iron, Fe	0 MG	0.2 MG
Phosphorus, P	0 MG	176 MG
Potassium, K	129 MG	159 MG
Sodium, Na	47 MG	53 MG

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