GOLDEN QUICK Mini Twist Pretzels vs Sabritas Japanese Peanuts 7Oz Plastic Bag
Nutrition comparison per 100 g serving
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GOLDEN QUICK Mini Twist Pretzels wins in 5 out of 11 nutrient categories
GOLDEN QUICK Mini Twist Pretzels: 5
vs
Sabritas Japanese Peanuts 7Oz Plastic Bag: 3
(3 ties)
Overview
| Nutrient | GOLDEN QUICK Mini Twist Pretzels | Sabritas Japanese Peanuts 7Oz Plastic Bag | Winner |
|---|---|---|---|
| Calories | 400 cal | 533 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 83.3 g | 50 g | |
| Fat | 3.3 g | 30 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN QUICK Mini Twist Pretzels | Sabritas Japanese Peanuts 7Oz Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN QUICK Mini Twist Pretzels | Sabritas Japanese Peanuts 7Oz Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 1.2 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 500 MG |