GIANT EAGLE vs CHEDDAR QUESADILLA CHEESE BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GIANT EAGLE: 4
vs
CHEDDAR QUESADILLA CHEESE BLEND: 4
(3 ties)
Overview
| Nutrient | GIANT EAGLE | CHEDDAR QUESADILLA CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 214 cal | 393 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | CHEDDAR QUESADILLA CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | CHEDDAR QUESADILLA CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 700 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 1,393 MG | 607 MG |