GARLIC & ONION WOVEN WITH POPPY SEEDS CRACKERS vs SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & ONION WOVEN WITH POPPY SEEDS CRACKERS wins in 7 out of 10 nutrient categories
GARLIC & ONION WOVEN WITH POPPY SEEDS CRACKERS: 7
vs
SNACK CRACKERS: 2
(1 ties)
Overview
| Nutrient | GARLIC & ONION WOVEN WITH POPPY SEEDS CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 71.4 g | 62.5 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & ONION WOVEN WITH POPPY SEEDS CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 5 MG | 2.3 MG | |
| Potassium, K | 393 MG | 62 MG | |
| Sodium, Na | 375 MG | 656 MG |