Fruit Roll-Ups Mini Rolls Punch vs Chex Mix Cheddar Snack Mix
Nutrition comparison per 100 g serving
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Chex Mix Cheddar Snack Mix wins in 7 out of 11 nutrient categories
Fruit Roll-Ups Mini Rolls Punch: 2
vs
Chex Mix Cheddar Snack Mix: 7
(2 ties)
Overview
| Nutrient | Fruit Roll-Ups Mini Rolls Punch | Chex Mix Cheddar Snack Mix | Winner |
|---|---|---|---|
| Calories | 400 cal | 440 cal | |
| Protein | 0 g | 7 g | |
| Carbs | 86 g | 76 g | |
| Fat | 6 g | 12 g | |
| Fiber | 1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fruit Roll-Ups Mini Rolls Punch | Chex Mix Cheddar Snack Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Fruit Roll-Ups Mini Rolls Punch | Chex Mix Cheddar Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 370 MG | 740 MG |