FRUIT JUICE vs NATURAL COUNTRY

Nutrition comparison per 100 g serving

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FRUIT JUICE wins in 7 out of 10 nutrient categories

FRUIT JUICE: 7 vs NATURAL COUNTRY: 0 (3 ties)

Overview

Nutrient	FRUIT JUICE	NATURAL COUNTRY	Winner
Calories	46 cal	62 cal
Protein	0.4 g	0 g
Carbs	10.8 g	15.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT JUICE	NATURAL COUNTRY	Winner
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	FRUIT JUICE	NATURAL COUNTRY
Calcium, Ca	8 MG	0 MG
Potassium, K	154 MG	25 MG
Sodium, Na	15 MG	8 MG

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