FRUIT JUICE vs JUICE COCKTAIL

Nutrition comparison per 100 g serving

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FRUIT JUICE wins in 6 out of 10 nutrient categories

FRUIT JUICE: 6 vs JUICE COCKTAIL: 0 (4 ties)

Overview

Nutrient	FRUIT JUICE	JUICE COCKTAIL	Winner
Calories	46 cal	50 cal
Protein	0.4 g	0 g
Carbs	10.8 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT JUICE	JUICE COCKTAIL	Winner
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	FRUIT JUICE	JUICE COCKTAIL	Winner
Calcium, Ca	8 MG	0 MG
Potassium, K	154 MG	12 MG
Sodium, Na	15 MG	15 MG	Tie

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