"FRIED RICE" PROTEIN PACK vs HARD-COOKED PEELED EGGS

Nutrition comparison per 100 g serving

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"FRIED RICE" PROTEIN PACK wins in 5 out of 10 nutrient categories

"FRIED RICE" PROTEIN PACK: 5 vs HARD-COOKED PEELED EGGS: 3 (2 ties)

Overview

Nutrient	"FRIED RICE" PROTEIN PACK	HARD-COOKED PEELED EGGS	Winner
Calories	168 cal	0 cal
Protein	12.6 g	0 g
Carbs	6.3 g	0 g
Fat	10.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	"FRIED RICE" PROTEIN PACK	HARD-COOKED PEELED EGGS	Winner
Calcium, Ca	48 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	161 MG	0 MG
Sodium, Na	253 MG	0 MG

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