FRENCH BREAD vs 1/2" STUB WHEAT PULLMAN BREAD

Nutrition comparison per 100 g serving

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1/2" STUB WHEAT PULLMAN BREAD wins in 7 out of 14 nutrient categories

FRENCH BREAD: 4 vs 1/2" STUB WHEAT PULLMAN BREAD: 7 (3 ties)

Overview

Nutrient	FRENCH BREAD	1/2" STUB WHEAT PULLMAN BREAD	Winner
Calories	279 cal	244 cal
Protein	9.3 g	8.9 g
Carbs	51.2 g	46.7 g
Fat	2.3 g	3.3 g
Fiber	2.3 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	1/2" STUB WHEAT PULLMAN BREAD	Winner
Niacin	3.6 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	FRENCH BREAD	1/2" STUB WHEAT PULLMAN BREAD
Calcium, Ca	70 MG	100 MG
Iron, Fe	2.5 MG	2.7 MG
Potassium, K	0 MG	111 MG
Sodium, Na	605 MG	511 MG

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