FRENCH BREAD vs WHITE ROBUST BREAD

Nutrition comparison per 100 g serving

Ad 468x60

FRENCH BREAD wins in 9 out of 14 nutrient categories

FRENCH BREAD: 9 vs WHITE ROBUST BREAD: 2 (3 ties)

Overview

Nutrient	FRENCH BREAD	WHITE ROBUST BREAD	Winner
Calories	267 cal	0 cal
Protein	10 g	0 g
Carbs	53.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH BREAD	WHITE ROBUST BREAD	Winner
Folate, total	27 UG	0 UG
Niacin	1.3 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	FRENCH BREAD	WHITE ROBUST BREAD	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	600 MG	0 MG

Ad 728x90