FINEST BRAND vs ORGANIC CHICK PEAS
Nutrition comparison per 100 g serving
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ORGANIC CHICK PEAS wins in 6 out of 11 nutrient categories
FINEST BRAND: 3
vs
ORGANIC CHICK PEAS: 6
(2 ties)
Overview
| Nutrient | FINEST BRAND | ORGANIC CHICK PEAS | Winner |
|---|---|---|---|
| Calories | 92 cal | 62 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 13.3 g | 10.8 g | |
| Fat | 2.1 g | 1.2 g | |
| Fiber | 5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINEST BRAND | ORGANIC CHICK PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINEST BRAND | ORGANIC CHICK PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 3.1 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 367 MG | 138 MG |