FINEST BRAND vs BUTTER BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER BEANS wins in 5 out of 11 nutrient categories
FINEST BRAND: 4
vs
BUTTER BEANS: 5
(2 ties)
Overview
| Nutrient | FINEST BRAND | BUTTER BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 80 cal | |
| Protein | 5 g | 4.8 g | |
| Carbs | 13.3 g | 15.2 g | |
| Fat | 2.1 g | 0.4 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FINEST BRAND | BUTTER BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FINEST BRAND | BUTTER BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 38 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 418 MG | |
| Sodium, Na | 367 MG | 232 MG |