EVERYTHING SLICED BAGELS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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EVERYTHING SLICED BAGELS wins in 5 out of 11 nutrient categories
EVERYTHING SLICED BAGELS: 5
vs
HOT DOG BUNS: 4
(2 ties)
Overview
| Nutrient | EVERYTHING SLICED BAGELS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 253 cal | 333 cal | |
| Protein | 8.1 g | 8.9 g | |
| Carbs | 48.5 g | 55.6 g | |
| Fat | 2.5 g | 2.2 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING SLICED BAGELS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING SLICED BAGELS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 44 MG | |
| Iron, Fe | 3.0 MG | 0.9 MG | |
| Potassium, K | 101 MG | 200 MG | |
| Sodium, Na | 535 MG | 533 MG |