ENRICHED PREMIUM SANDWICH BREAD vs RAISIN BREAD

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED PREMIUM SANDWICH BREAD wins in 7 out of 15 nutrient categories

ENRICHED PREMIUM SANDWICH BREAD: 7 vs RAISIN BREAD: 6 (2 ties)

Overview

Nutrient	ENRICHED PREMIUM SANDWICH BREAD	RAISIN BREAD	Winner
Calories	269 cal	290 cal
Protein	7.7 g	6.5 g
Carbs	50 g	58.1 g
Fat	3.9 g	3.2 g
Fiber	3.8 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED PREMIUM SANDWICH BREAD	RAISIN BREAD	Winner
Folate, total	0 UG	194 UG
Niacin	0 MG	5.2 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED PREMIUM SANDWICH BREAD	RAISIN BREAD
Calcium, Ca	42 MG	129 MG
Iron, Fe	3.9 MG	2.3 MG
Potassium, K	131 MG	0 MG
Sodium, Na	481 MG	226 MG

Ad 728x90