ENRICHED BROWN & SERVE ROLLS vs ORGANIC SOURDOUGH BREAD

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED BROWN & SERVE ROLLS wins in 6 out of 13 nutrient categories

ENRICHED BROWN & SERVE ROLLS: 6 vs ORGANIC SOURDOUGH BREAD: 5 (2 ties)

Overview

Nutrient	ENRICHED BROWN & SERVE ROLLS	ORGANIC SOURDOUGH BREAD	Winner
Calories	255 cal	220 cal
Protein	6.4 g	8 g
Carbs	44.7 g	48 g
Fat	5.3 g	0 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED BROWN & SERVE ROLLS	ORGANIC SOURDOUGH BREAD	Winner
Niacin	3.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	ENRICHED BROWN & SERVE ROLLS	ORGANIC SOURDOUGH BREAD
Calcium, Ca	128 MG	0 MG
Iron, Fe	2.3 MG	2.2 MG
Sodium, Na	447 MG	540 MG

Ad 728x90