ENGLISH MUFFINS vs BRIOCHE

Nutrition comparison per 100 g serving

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ENGLISH MUFFINS wins in 5 out of 10 nutrient categories

ENGLISH MUFFINS: 5 vs BRIOCHE: 3 (2 ties)

Overview

Nutrient	ENGLISH MUFFINS	BRIOCHE	Winner
Calories	203 cal	325 cal
Protein	3.1 g	7.5 g
Carbs	35.9 g	45 g
Fat	5.5 g	11.3 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENGLISH MUFFINS	BRIOCHE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENGLISH MUFFINS	BRIOCHE
Calcium, Ca	0 MG	50 MG
Iron, Fe	1.1 MG	2.7 MG
Sodium, Na	391 MG	288 MG

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