DARK ICE CREAM BAR vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
DARK ICE CREAM BAR: 3
vs
ICE CREAM: 6
(1 ties)
Overview
| Nutrient | DARK ICE CREAM BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 362 cal | 221 cal | |
| Protein | 5.8 g | 4.2 g | |
| Carbs | 37.7 g | 24.2 g | |
| Fat | 23.2 g | 13.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK ICE CREAM BAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 147 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 295 MG | |
| Sodium, Na | 94 MG | 63 MG |